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Axial deformation of bars
A straight bar loaded along its axis carries normal stress and changes length.
For a prismatic bar with axial force $F$, area $A$, length $L$ and Young's modulus $E$, linear elasticity gives
$$\delta=\frac{FL}{AE}.$$
From stress to extension
The average normal stress is
$$\sigma=\frac{F}{A},$$
and the corresponding elastic strain is
$$\varepsilon=\frac{\sigma}{E}.$$
Because
$$\varepsilon=\frac{\delta}{L},$$
the axial-deformation formula follows directly.
Tension and compression
A tensile force produces positive extension; a compressive force produces shortening under the usual sign convention.
What controls deformation
A longer bar deforms more under the same force. Increasing its area or using a material with larger Young's modulus reduces the deformation.
Axial deformation is the simplest structural application of stress, strain and linear elasticity.