Unit content
Uniform circular motion and centripetal acceleration
In uniform circular motion, an object moves around a circle of radius $r$ with constant speed $v$. Its speed is constant, but its velocity is not: the velocity vector is always tangent to the circle, so its direction continuously changes.
A changing velocity means there is an acceleration even though the speed does not change.
Period, frequency, and angular speed
If one revolution takes a time $T$, the period is $T$. The frequency is the number of revolutions per unit time,
$$f=\frac1T.$$
One revolution corresponds to $2\pi$ radians, so the angular speed is
$$\omega=\frac{2\pi}{T}=2\pi f.$$
The tangential speed is
$$v=\omega r.$$
Why the acceleration points inward
Consider two nearby points on the circular path separated by a small angle $\Delta\theta$. The velocity vectors at those points have the same magnitude $v$ but differ in direction by the same small angle. For small $\Delta\theta$,
$$|\Delta\mathbf v|\approx v,\Delta\theta.$$
During the same interval,
$$\Delta\theta\approx\frac{v,\Delta t}{r}.$$
Therefore
$$a=\lim_{\Delta t\to0}\frac{|\Delta\mathbf v|}{\Delta t} =\frac{v^2}{r}.$$
The change in velocity points toward the center of the circle, so the acceleration does too. This inward acceleration is the centripetal, or radial, acceleration:
$$a_c=\frac{v^2}{r}=\omega^2r.$$
It is perpendicular to the instantaneous velocity. Consequently it changes the direction of motion without changing the speed.
Example
A point on a rotor moves in a circle of radius $0.20,\mathrm m$ at $5.0$ revolutions per second. Then
$$\omega=2\pi f=10\pi,\mathrm{rad/s},$$
$$v=\omega r\approx6.28,\mathrm{m/s},$$
and
$$a_c=\omega^2r\approx197,\mathrm{m/s^2}.$$
That is about twenty times Earth's surface gravitational acceleration. Large accelerations can therefore arise purely from rapid changes in the direction of velocity.
Centripetal acceleration is a kinematic requirement of circular motion. It does not by itself identify what physical force produces that acceleration.