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Uniform distribution
A continuous random variable is uniformly distributed on an interval when every subinterval of the same length has the same probability.
For $a<b$, the continuous uniform distribution on $[a,b]$ has constant density
$$f(x)=\frac1{b-a},\qquad a\le x\le b,$$
and density zero outside the interval.
The rectangle under the density has total area
$$(b-a)\frac1{b-a}=1.$$
Probabilities are proportional to length
If $a\le c<d\le b$, then
$$P(c\le X\le d) =\int_c^d\frac1{b-a},dx =\frac{d-c}{b-a}.$$
Thus a subinterval occupying one quarter of the total interval carries one quarter of the probability.
Mean
The density is symmetric about the midpoint, so
$$E[X]=\frac{a+b}{2}.$$
The expected value lies at the geometric center of the interval.
When uniformity is plausible
A uniform model expresses complete symmetry among locations in a bounded interval. It can describe an idealized random position or phase when no part of the interval is favored.
It is not appropriate merely because only a minimum and maximum are known; constant density is a substantive modeling assumption.